Capital Investment Company of VA

Retirement Plans.
Wealth Management.
Lifestyle Planning.

Lifestyle Planning & Investment Management powered by Sollinda Capital Management & Family Office. A Tech-Focused AI plus Human Advisory Collaborative for Individuals, Families and Employers.

OUR SERVICES

Specialized, Optimized, & Focused on

You, Your Family, & Your Company.

For The Employer

401k / 403b Plan Design Consulting

Investment Analysis

Fee Benchmarking

Workplace Wellness & Education

Fiduciary Training & Governance

For The Individual

LIFESTYLE PLANNING

INVESTMENT MANAGEMENT

RETIREMENT PLANNING

INSURANCE, ALTERNATIVES & TAX PLANNING

ESTATE PLANNING & TRUSTS

BUSINESS OWNER & FAMILY OFFICE SERVICES

Capital Investment Company of VA

“We design and implement carefully curated investment portfolios, products & services with a personal experience that seamlessly integrates technology along with a unified human advice-driven collaboration.” -

J. Andy Ingram, AIF®, QPFC®, CPFA™, C(k)P®, Ri(k)™

EMPLOYERS

Retirement Plan Consulting

We Specialize in 401(k) Plan Design, Management & Consulting. Give your employees a retirement plan they deserve.

High-Net-worth individuals

Asset

Management

Because you understand the importance of working with an EXPERT in their field. Running a Practice is a very hands-on experience with unique needs. Lean on us to strategize and grow.

INDIVIDUALS & FAMILIES

Lifestyle & Retirement Planning

What is your LIFESTYLE plan? ..Today? …in 2 years?..in 10?..in 30?” Our comprehensive Lifestyle and Financial Planning services ensures you can enjoy life while preparing for retirement.

INDIVIDUALS

Investments, Insurance, & Alternatives

Traditional Broker & Dealer Services. Company Vetted and Approved Offerings for Best Fit and Purpose.

From the Founder

“… because of our Independence we’re able to structure solutions that are purposefully designed with costs in mind while maintaining our fiduciary duties. We strive to build long-term relationships focused on Integrity, Independence and Innovation.”

J. Andy Ingram, AIF®, QPFC®, CPFA™, C(k)P®, Ri(k)™

Capital Investment Company of VA

Our Process

Discover a suite of financial services designed to support your goals at every stage of life and business.

OUR PROCESS

Strategic Guidance. Transparent Process. Results that Matter.

A “Listen First” Approach

Converse

We build close relationships that establish expectations, reduce anxieties and outline a clear path to addressing the complexities we have agreed to solve together.

Open-Architecture & Innovation

Curate

Once we understand your financial situation, we will help you reach your goals through innovative solutions.

Prudent, Discriminating Allocators

Implement

Our attention to detail, transparency, and results are what sets us apart.

Protect. Scale. Capitalize. Realize.

Monitor

Portfolio and Plan Construction is vital at onset and throughout the implementation timeline; however, proactive, diligent and disciplined monitoring is key to realizing those successes.

Your Right to Know & Understand

Evaluate

We WANT you to understand the value we bring to our relationship. Transparency is paramount. Real-time access to performance and plan data paired with a routine review process.

Values That Shape Impact

Ethical Advice.

Independent Expertise.

Committed to Virtue

We believe in operating with integrity, empathy, and transparency, always putting people before profits. This commitment to virtue ensures our clients feel respected, understood, and empowered at every step of the journey.

Represented by Independence

Practitioners who operate in a fiduciary capacity, in which a client’s interests come before their own as opposed to serving the interests of a financial institution.

Always Innovating

New ideas, creative adaptations, and best practices in the form of advice or methods are often viewed as applications of better solutions that meet new requirements, unarticulated needs, or existing market conditions.

What Are Americans' Biggest Retirement Concerns?

46%

Unexpected Health Issues

43%

Social Security Running Out

32%

Started Saving Too Late

26%

Never Be Able to Afford to Stop Working

22%

A Stock Market Crash Could Cause Me to Lose My Savings

15%

Climate Change / Family Needing Financial Help / Spouse or Partner Have Differing Dreams

8%

Did Not Have Any Concerns

The respondents spanned several age groups: Generation Z (18 to 24), millennial (25 to 40), Generation X (41 to 55), baby boomers (56 to 75) and the Silent Generation (76 and older)… To achieve a “dreamlike” retirement, MagnifyMoney suggests setting a “clear and attainable goal.” The firm also suggests that consumers should “start saving early and often.”

Capital Investment Company of VA

What You Can Expect

Why Our Clients Love Us

Andy is very responsive, and always has smart and useful advice to offer about all our financial needs. Highly recommend working with him!

- Cat Lazaroff

Great investment advice from Andy. He has doubled my money in a short period of time. Highly recommend!

- Andy S.

Andy Ingram has been a great asset for us as we head into the uncharted waters of retirement! His knowledge and recommendations are very much appreciated and we highly recommend him!

- Loretta Kiedrowski

FAQs

Frequently Asked Questions

Why do I need a financial advisor?

Money decisions are complicated, and small mistakes can cost big. I simplify your options, help you avoid costly errors, and build a clear plan for your future.

What’s the difference between financial planning and investing?

Investing is one part of the picture. Financial planning covers the whole picture—retirement, taxes, insurance, estate planning, and how it all works together.

Do I really need to save for retirement if I have a 401(k)?

Yes. A 401(k) is a great start, but it’s just one tool. I’ll help you maximize it and build a retirement income plan that lasts.

Is now a good time to invest?

Yes—if you invest with a plan. We match your timeline and risk level, then put cash to work in stages so you don’t rely on perfect timing.

What’s a “good” annual return?

A good return is the one that gets you to your goals with risk you can live with. We set expectations by plan, not headlines.

What should I do with an old 401(k)?

You can leave it, roll to your new plan, or roll to an IRA. I compare fees, fund choices, and protections, then execute the rollover for you.

What are my fiduciary responsibilities as a plan sponsor?

As fiduciary, you must act prudently, document decisions, monitor investments, and ensure fees are reasonable. I provide 3(21) or 3(38) fiduciary support, policies, and a documented process to reduce liability.

How do I reduce liability for myself and the company?

Shift investment selection to a 3(38) fiduciary, adopt an IPS, run quarterly reviews, and maintain a fiduciary file. My role is to build and maintain that defense file for you.

How do we integrate financial wellness into our retirement program?

We add budgeting, debt payoff, and household planning tools. I align wellness programs with retirement readiness metrics so benefits show measurable ROI.

contact

It All Begins with a Conversation.

Have questions or need assistance? Reach out to us through our contact form below. We're here to help you connect and collaborate!

Address

111 Campbell Ave SW #1a,


Roanoke, VA 24011

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Capital Investment Company of VA

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Retirement Plans. Wealth Management. Lifestyle Planning.

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